About Nataliya - Vancouver Nutrition Consultant
I came to realize the power of nutrition and lifestyle about 6 years ago when I was diagnosed with breast cancer. I wasn’t eating badly before the diagnosis but now looking back I see I was piling up a lot of stress, emotional and physical, on my body. I followed the doctor’s protocol for the treatment and I am grateful to the doctors for saving my life. But in the process of this lonely illness it is easy to start feeling like a lost child when you follow the treatment and hope for the best. I wanted to be in charge, in control of what’s happening with me. Through my research and personal experimentation, I discovered I can help my body to go through the cancer treatments and surgeries with minimized side-effects and come out of this experience with the knowledge to improve my health and help others to do the same. As I was getting more and more information I understood that the majority of health problems were linked to my food and lifestyle choices. By learning to trust my intuition and listening to my body, I was able to increase my energy and vitality, improve my sleep and help my family to start a new chapter in our lives.
Nurture Walk's Mission - Supporting Healthy Lifestyles
I know positive changes are contagious. My hope is to show you how small tweaks can lead to tremendous shifts in your lives and the lives of your loved ones, creating a ripple effect of positive transformations in all of us and our beautiful planet. We are so closely connected! Let’s put an effort in improving our wellness and multiplying the feeling of compassion towards everyone and everything around us.
If you want to learn more about me, or are interesting in working with me, please contact me.